Offerings and Services

A woman smiling and holding two flashcards, one green with a cartoon character lifting a barbell and the words 'GROWTH mindset,' and one orange with the words 'FIXED mindset'.

1:1 Mentoring

A supportive, gentle space of guidance to help your child (aged 8 - 18) move from self-doubt to self-love and resilience.

A woman in a colorful Indian dress leading a group of young girls in a circle dance, holding hands and smiling.

Group Courses

Group programs that are set over multiple sessions and have lasting positive impact for self and relationships.

A woman with dark hair wearing a white t-shirt and a fitness tracker on her wrist, sitting on a pink chair, gesturing with her hands, in a room with a beige couch and photo collage on the wall.

Menstruation + Puberty

Group circles for people who menstruate (and for those who live with them) to discover and work with the magic of their cycle and their bodies.

A woman with dark hair, smiling, sitting at a white wooden table outdoors with a covered patio in the background.

1:1 Cycle Coaching

1:1 program tailored to your needs to help you tap into the power of your menstrual cycle and learn to flow with it.

Are you ready to work with me?